Check out the links below for videos about the latest news in shoe technology:
Latest technology in Asics running shoes:
http://www.youtube.com/watch?v=0oixJ3D0a6Q
Masai barefoot technology shoes:
http://cnettv.cnet.com/masai-barefoot-technology-shoes-claim-cure-what-ails/9742-1_53-31862.html
Latest shoe security for airport travellers:
http://www.youtube.com/watch?v=gL1_EjPVM4o
Laest Reboc running shoes:
http://www.metacafe.com/watch/2246238/latest_reebok_running_shoes/
Remeber: Right here at The Advanced Footcare Clinic we have our own Shoe Specialist who will help you pick out the right shoe for your feet! Call today to make an appointment.
Thursday, October 29, 2009
Tuesday, October 27, 2009
Wednesday, October 14, 2009
Best Walking Cities in the USA
Now that you have your best Step Alive Walking Shoes on, check out this listing of America's best Walking Cities (from American Podiatric Medical Association).
TAKE NOTE! Columbus, Ohio is on the list!
For the seventh year in a row, the American Podiatric Medical Association (APMA) has joined with Prevention magazine to develop a comprehensive list of the Best Walking Cities in America. This year’s number one Best Walking City? San Francisco, California.
To calculate this year’s list, metro areas were evaluated based on 19 criteria, including population density per square mile, use of mass transit, crime rates, and square miles of local and state parks. Prevention, APMA, and Sperling’s Best Places also consulted with a panel of nationally recognized experts in the field of walking communities, to give each city a 1-5 rating on a walkability scale. New categorical breakdowns for 2009 included listing the Best Walking Cities for Families, Nature Walks, and more.
This year’s top 25 walking cities in the United States, according to the 2009 study, are as follows:
1San Francisco, CA
2Boston, MA
3New York, NY
4Philadelphia, PA
5Chicago, IL
6Washington, DC
7Seattle, WA
8Honolulu, HI
9Portland, OR
10Pittsburgh, PA
11Oakland, CA
12Minneapolis, MN
13San Diego, CA
14Los Angeles, CA
15Milwaukee, WI
16Baltimore, MD
17Rochester, NY
18Santa Ana, CA
19San Jose, CA
20Denver, CO
21Columbus, OH
22New Orleans, LA
23Austin, TX
24Sacramento, CA
25Tucson, AZ
TAKE NOTE! Columbus, Ohio is on the list!
For the seventh year in a row, the American Podiatric Medical Association (APMA) has joined with Prevention magazine to develop a comprehensive list of the Best Walking Cities in America. This year’s number one Best Walking City? San Francisco, California.
To calculate this year’s list, metro areas were evaluated based on 19 criteria, including population density per square mile, use of mass transit, crime rates, and square miles of local and state parks. Prevention, APMA, and Sperling’s Best Places also consulted with a panel of nationally recognized experts in the field of walking communities, to give each city a 1-5 rating on a walkability scale. New categorical breakdowns for 2009 included listing the Best Walking Cities for Families, Nature Walks, and more.
This year’s top 25 walking cities in the United States, according to the 2009 study, are as follows:
1San Francisco, CA
2Boston, MA
3New York, NY
4Philadelphia, PA
5Chicago, IL
6Washington, DC
7Seattle, WA
8Honolulu, HI
9Portland, OR
10Pittsburgh, PA
11Oakland, CA
12Minneapolis, MN
13San Diego, CA
14Los Angeles, CA
15Milwaukee, WI
16Baltimore, MD
17Rochester, NY
18Santa Ana, CA
19San Jose, CA
20Denver, CO
21Columbus, OH
22New Orleans, LA
23Austin, TX
24Sacramento, CA
25Tucson, AZ
Tuesday, October 13, 2009
Medication and Mercury Collection Day
Saturday, October 24
9:00AM-Noon
Findlay Municipal Building Parking Lot (off Crawford Street)
FREE AND OPEN TO THE PUBLIC
Do you have any unwanted, expired, or un-needed medicine or mercury around your home? Help protect your family, community, and the environment by properly disposing of them.
It's EASY!
Bring your un-wanted, un-needed or expired medication and mercury to the drive thru drop-off location. Keep medication in their original containers if possible. No need to leave your car.
ITEMS THAT CAN BE COLLECTED:
Prescription medications, over-the-counter medications, medication samples, medications for pets, vitamins, medicated ointments and lotions, inhalers, liquid medication in glass or leak-proof containers, mercury, narcotics or other controlled substances
ITEMS THAT CAN NOT BE COLLECTED:
IV bags, bloody or infectious waste, personal care products, business waste, empty containers, hydrogen peroxide, aerosol cans, used syringes
Questions? Contact the Community Partnership at 419-424-1985 or www.paragonapproved.org
KEEP OUR KIDS SAFE AND THE ENVIRONMENT CLEAN!
This event is sponsored and supported by:
Hancock County Community Partnership
Findlay Health Department
City of Findlay Water Pollution Control
Findlay City Police Department
The University of Findlay College of Pharmacy
Rader Environmental Services, Inc.
9:00AM-Noon
Findlay Municipal Building Parking Lot (off Crawford Street)
FREE AND OPEN TO THE PUBLIC
Do you have any unwanted, expired, or un-needed medicine or mercury around your home? Help protect your family, community, and the environment by properly disposing of them.
It's EASY!
Bring your un-wanted, un-needed or expired medication and mercury to the drive thru drop-off location. Keep medication in their original containers if possible. No need to leave your car.
ITEMS THAT CAN BE COLLECTED:
Prescription medications, over-the-counter medications, medication samples, medications for pets, vitamins, medicated ointments and lotions, inhalers, liquid medication in glass or leak-proof containers, mercury, narcotics or other controlled substances
ITEMS THAT CAN NOT BE COLLECTED:
IV bags, bloody or infectious waste, personal care products, business waste, empty containers, hydrogen peroxide, aerosol cans, used syringes
Questions? Contact the Community Partnership at 419-424-1985 or www.paragonapproved.org
KEEP OUR KIDS SAFE AND THE ENVIRONMENT CLEAN!
This event is sponsored and supported by:
Hancock County Community Partnership
Findlay Health Department
City of Findlay Water Pollution Control
Findlay City Police Department
The University of Findlay College of Pharmacy
Rader Environmental Services, Inc.
Monday, October 12, 2009
Shoewear Suggestions for Those Who Stand All Day
The average American’s foot pain often gets in the way of daily activities. Perhaps no group suffers from chronic foot pain more than those who are constantly on their feet. According to the American Podiatric Medical Association's (APMA) 2009 foot ailments survey, 44 percent of respondents said they spend at least four hours standing every day. Additionally, nearly 78 percent of Americans have experienced foot problems as a result of wearing uncomfortable or ill-fitting shoes.
"The excess strain put on the legs and feet of those standing for long periods of time can take a massive toll on the body—especially for those working in the health care community," said APMA President Ronald Jensen, DPM. "Without the proper footwear that provides necessary support to the ligaments and joints of the feet, these individuals are subject to a host of ailments that can lead to chronic problems such as metatarsalgia—a pain and inflammation in the ball of the foot.”
Excessive standing and walking on hard surfaces like concrete can also increase the incidence of foot problems. However, many footwear companies create products that are specifically made for those who “work standing up.” The following footwear products, designed specifically for those who make a living on their feet, have been granted APMA’s Seal of Acceptance. The Seal of Acceptance Program recognizes products which have been found beneficial to foot health and of significant value when used in a consistently applied program of daily foot care and regular professional treatment:
Crocs Work Shoes. The familiar, comfortable feel of Crocs is also available in a professional-looking shoe that conforms to workplace standards. Featuring a closed toe and heel design, as well as arch support and a foot bed that promotes circulation, the Crocs Work Shoe is a top choice for many health and service industry professionals across the country.
Dansko’s Acadia and Stapled Collections. Dansko’s new Acadia collection (pictured) features distressed leather uppers, a removable triple density molded EVA insole and slip resistant out-sole. With a lightweight base and lower profile, this collection is perfect for the active woman. Additionally, the company’s Stapled Collection features a rigid construction and key features that promote good foot health, including a rocker bottom and full arch support.
The Timberland Company - Timberland PRO. Timberland’s PRO Renova series of work footwear—which includes the Professional, Provider, and Caregiver (pictured)—is designed specifically for those at work in the health care community. The Professional Series features Timberland PRO Anti-Fatigue technology, a rocker profile, and an anatomically shaped oblique last for all-day comfort.
For a complete listing of work footwear products that have been awarded the APMA Seal, visit www.apma.org/workfootwear. For more foot health information, visit http://www.apma.org/.
For a complete listing of work footwear products that have been awarded the APMA Seal, visit www.apma.org/workfootwear. For more foot health information, visit http://www.apma.org/.
If you would like to be fitted for a custom pair of shoes, our Shoe Specialist will be more than happy to set up an appointment with you to assist you in ordering your specialized! You can call the office at 419-423-1888 to set up an appointment. Please be sure to explore both our clinic website and on-line store. We strive to provide you with the most up-to-date information and footcare products so that you can have the healthiest feet possible
Thursday, October 8, 2009
Foot Health In The News
Click on the link below for a collection of news videos dealing with foot health!
http://video.google.com/videosearch?hl=en&q=foot%20health&um=1&ie=UTF-8&sa=N&tab=wv
http://video.google.com/videosearch?hl=en&q=foot%20health&um=1&ie=UTF-8&sa=N&tab=wv
Tuesday, October 6, 2009
Perhaps Eli Manning Needs To Visit The Step Alive Shoe Store!
ELI MANNING, THE QUARTERBACK OF THE NEW YORK GIANTS WAS JUST DIAGNOSED WITH PLANTAR FASCIITIS. IT’S UNCERTAIN IF HE WILL PLAY IN THEIR NEXT GAME!
Well, just what is plantar fasciitis and what can Eli do to get back in the game? Plantar Fasciitis, also known as heel spurs and a common cause of heel pain, is a bony growth on the underside of the heel bone. If there is no evidence of bone enlargement the condition is sometimes referred to as "heel spur syndrome." Heel spurs are caused by strain on the muscles and ligaments of the foot and result in the tearing away of the lining of the membrane that covers the heel bone. Wearing improperly fit shoes, excessively worn shoes, or failing to stretch before exercise can contribute to plantar fasciitis.
So...did Eli wear worn out shoes or not stretch before practice? Maybe so. Eli can also be treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.
Do you have something in common with Eli?
Hopefully you are taking good care of your feet and are using preventative measures to keep yourself from having plantar fasciitis. However, if you are experiencing pain, call Dr. Vail for an appointment! He is here to help you have the healthiest feet possible!
If you would like to be fitted for a custom pair of shoes, our Shoe Specialist will be more than happy to set up an appointment with you to assist you in ordering your specialized! You can call the office at 419-423-1888 to set up an appointment. Please be sure to explore both our clinic website and on-line store. We strive to provide you with the most up-to-date information and footcare products so that you can have the healthiest feet possible!
Well, just what is plantar fasciitis and what can Eli do to get back in the game? Plantar Fasciitis, also known as heel spurs and a common cause of heel pain, is a bony growth on the underside of the heel bone. If there is no evidence of bone enlargement the condition is sometimes referred to as "heel spur syndrome." Heel spurs are caused by strain on the muscles and ligaments of the foot and result in the tearing away of the lining of the membrane that covers the heel bone. Wearing improperly fit shoes, excessively worn shoes, or failing to stretch before exercise can contribute to plantar fasciitis.
So...did Eli wear worn out shoes or not stretch before practice? Maybe so. Eli can also be treated with conservative measures, such as the use of anti-inflammatory medications, ice packs, stretching exercises, orthotic devices, and physical therapy. In persistent cases, Extracorporeal Shock Wave Treatment (ESWT) may be used to treat the heel pain.
Do you have something in common with Eli?
Hopefully you are taking good care of your feet and are using preventative measures to keep yourself from having plantar fasciitis. However, if you are experiencing pain, call Dr. Vail for an appointment! He is here to help you have the healthiest feet possible!
If you would like to be fitted for a custom pair of shoes, our Shoe Specialist will be more than happy to set up an appointment with you to assist you in ordering your specialized! You can call the office at 419-423-1888 to set up an appointment. Please be sure to explore both our clinic website and on-line store. We strive to provide you with the most up-to-date information and footcare products so that you can have the healthiest feet possible!
Monday, October 5, 2009
Keep Your Shoes and Feet Healthy
Dr. Vail's purpose in offering this blog as well as an informative website is to give you the information you need to take the appropriate actions to care for your feet and ankles. When is comes to caring for your feet remember the word LEGOS for your building blocks to healthy feet:
L - Lysol spray in your shoes to ward off infection and fungus
E - Exercise is always important to stimulate blood flow and circulation to your feet
G - Gel pads can relieve pain and reduce many minor inflammations
O - Orthotics can help everyone not, not just those in pain
S - Stretching properly is important especially in helping prevent heel pain
If you or a family member is experiencing any sort of foot pain or complication, call Dr. Vail right away to schedule an appointment 419-423-1888.
L - Lysol spray in your shoes to ward off infection and fungus
E - Exercise is always important to stimulate blood flow and circulation to your feet
G - Gel pads can relieve pain and reduce many minor inflammations
O - Orthotics can help everyone not, not just those in pain
S - Stretching properly is important especially in helping prevent heel pain
If you or a family member is experiencing any sort of foot pain or complication, call Dr. Vail right away to schedule an appointment 419-423-1888.
Thursday, October 1, 2009
Quirky Fun Thursday
World's Largest Shoe:
The Hallam Shoe House is an icon of the Lincoln Highway, and one of the great World's Largest Things. I saw it just as the sun was setting (after spotting a sign for Shoehouse road...), and decided I just HAD to come back in the morning... According to "The Well-Built Elephant": In 1949, Colonel Mahlon Haines, "the shoe wizard," chose the highest knoll overlooking U.S. 30 as the site for his house in the shape of a workman's shoe. This self-appointed "colonel" (in the tradition of Elvis Presley's manager Colonel Parker and Colonel Sanders of Kentucky Fried Chicken) made a fortune in the shoe business through sharp wheeling and dealing and shrewd self-promotion. The shoe house he built was not only a home but also an advertisement. The structure itself is 40 feet long and over 28 feet tall, constructed of wood, steel, and wire lath, and covered with 2 inches of waterproofed cement stucco. It is built on five levels. Once again, it was just shy of tourist season, so I didn't get to go inside on this trip - but, now that I've seen the World's Largest Shoe, I can make a World's Smallest Version for a meta-photo on the next go-round. The tour guide was very polite, explaining that it was a busy day, and she would be willing to open up for a very short time, or I could step over the fence and wander on my own. Be sure to call first, as the inside is an amazing experience, too... And, in the backyard, there's a smaller giant shoe, which acts as a doghouse. so, maybe the meta-photo can be a meta-meta-photo.
World's Largest Shoe Stats:
40 feet long, 28 feet tall, wood, steel, cement, stucco Built 1949 by Colonel Mahlon Haines, The Shoe Wizard This from a World's Largest Things dot com reader: I visited the shoe house 6 years ago and was told the following story: The owner of the shoe company let employees use the shoe house for special occasions...on their birthday they could spend the night, and newlyweds could go to the shoe for a honeymoon weekend, or if you were celebrating an anniversary. It was a gift for being a loyal employee. The shoe house came with a butler/chauffeur and a maid/cook at your disposal. It is absolutely charming and I would love to have been able to stay overnight! It was for sale 6 years ago for only $139,000! A steal! We love the shoe! Norma from Maryland
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