Thursday, April 23, 2009

TIPS FOR BUYING SHOES

Have your feet measured while you’re standing.

Always try on both shoes, and walk around the store.

Always buy for the larger foot; feet are seldom precisely the same size.

Don’t buy shoes that need a “break-in” period; shoes should be comfortable immediately.

Don’t rely on the size of your last pair of shoes. Your feet do get larger, and lasts (shoemakers’ sizing molds) also vary.

Shop for shoes later in the day; feet tend to swell during the day, and it’s best to be fitted while they are in that state.

Be sure that shoes fit well - front, back, and sides - to distribute weight. It sounds elementary, but be sure the widest part of your foot corresponds to the widest part of the shoe.

Select a shoe with a leather upper, stiff heel counter, appropriate cushioning and flexibility at the ball of the foot.

Buy shoes that don’t pinch your toes, either at the tips, or across the toe box.

Try on shoes while you’re wearing the same type of socks or stockings you expect to wear with the shoes

If you wear prescription orthotics - biomechanical inserts prescribed by a podiatrist - you should take them along when buying shoes.

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