Monday, March 29, 2010

CARING FOR YOUR FEET

*Wear the right shoe for the right activity

*Buy comfortable, well made shoes that support your feet and ankles


*Avoid walking barefoot outside

*Pamper you feet after a hard days work

*Make an appointment with a doctor if you have an injury or pain that won't go away

*Sometimes an injection, orthopedic shoes (or insert), or series of stretches can relieve your symptoms without having surgery

Foot pain can take the pleasure out of living. By taking care of your feet you can prolong the enjoyment and delay the pain.

Tuesday, March 2, 2010

"Tyless" Tie-less Laces

Some of our patients have problems tying their shoes. This can be a complication for elderly patients, and a large concern for them. Other patients prefer to slip on their shoes, but do not benefit from the adjustment in the fit or support they would get if they were to fully tie their laces. If you would benefit from a product that makes tying your laces quick and easy, then come into our office for a pair of "Tyless" laces. These elastic laces have a special button which is placed on the lace at the very top eyelet of the shoe. Simply tighten the elastic and then lock it off in the button. The laces come in both black and white, and are available in four lengths: 25", 32", 37", and 42". These laces make tying your shoes a snap.