Thursday, November 5, 2009

How do I know when it is time to replace my athletic shoes?

When athletic shoes should be replaced depends upon amount of usage, signs of wear and age of the shoe. The four main components of an athletic that can break down or wear out: outer sole, midsole, heel counter and shank or cut out area of the shoe...

To continue with this article from The American Academy of Podiatric Sports Medicine, click here.

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