Monday, April 5, 2010

Finding The Proper Shoe Fit
Find shoes that allow a natural position for the whole foot, providing adequate room for the toes to spread out. Shoes with flexible soles are a good way to strengthen the tendon of the foot and toes. Toe spring, heel height and narrow toe boxes are the three important components of a shoes that will influence the structure of the foot. Most importantly, give your feet some breathing room. Strip them down and give them some much needed TLC!


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